Sheila's Potpourri

A fragrant blend of home-y things!

Showing posts with label THM. Show all posts
Showing posts with label THM. Show all posts
Thursday, November 13, 2014

Homemade Truvia

›
One of the points in the Trim Healthy Mama lifestyle is eating in such a way as to keep blood sugar from spiking. Since diabetes runs rampa...
Tuesday, November 11, 2014

"Nutella" Shake (FP)

›
I came up with this deliciously easy morning treat! Ingredients: 1 cup unsweetened almond milk 1 scoop whey protein powder (read about...
Friday, February 21, 2014

Coconut Lime Muffin (THM - S)

›
Our family loves the muffin in a mug from the Trim Healthy Mama book! We have experimented with lots of different flavors. This is one of my...
Wednesday, October 16, 2013

No-fat granola (THM - E)

›
One thing that I've missed on my THM plan is my homemade granola. I don't really care for oatmeal (okay, I'll be honest. I don...
2 comments:
Thursday, August 29, 2013

What I had for lunch (THM)

›
Roast Beef with veggies on a pita Today I had a FP lunch. It was "fried" roast beef slices on a Joseph's pita with spring ...

Trim Healthy Mama (it works!)

›
Back in March I learned about Trim Healthy Mama (THM) from a friend. She shared Gwen's book review and her quick start guide  with me....
1 comment:
›
Home
View web version

About Me

My photo
Sheila DelCharco
Wife, mom, homeschool teacher. Always behind on housework and paper pile sorting. Fond of this crazy life but not of melted cheese. Following hard after God.
View my complete profile
Powered by Blogger.