Sheila's Potpourri

Today I ran the Zooma Half Marathon which was in Fernandina Beach on Amelia Island. This is a women's race series. My running partner, ...

Back in March I learned about Trim Healthy Mama (THM) from a friend. She shared Gwen's book review and her quick start guide  with me....

My workout partner, Lisa, and I have been doing monthly workout challenges that we've found on Pinterest or on Shrinking Jeans . Last m...

We are more than halfway through the year so I thought I would do a little check-in to see how I'm doing. Maybe you'll be inspired t...

They seem kinda weak this time around but I finally did come up with something. As I was reflecting on things I wanted to change/improve upo...

I am motivated to get (and STAY!) in shape. I have invited several friends to "join me" (not literally but in spirit) in order to ...