Friday, February 21, 2014

Coconut Lime Muffin (THM - S)

Our family loves the muffin in a mug from the Trim Healthy Mama book! We have experimented with lots of different flavors. This is one of my favorites!

Here's how I did it:

Take the basic "MIM" recipe on page 256 of the book (page 257 explains how not to make it chocolate) and add 1/2 teaspoon of coconut extract, 1/2- 1 tablespoon unsweetened shredded coconut, and lime zest (about a lime half). I also use about 1/2 tablespoon rather than one tablespoon of oil. I often substitute EVOO in place of the coconut oil. It's just easier to pour.

You might notice that this muffin is not in a coffee mug. I found that the Pampered Chep prep bowls are a perfect size. I prep 6 bowls at a time with the dry ingredients. Then in the morning we just have to add the wet ingredients and the special flavorings. One morning I might have a coconut lime MIM and another day I'll have pumpkin spice.

This ONE muffin holds me all morning! It's amazing! And delicious! If you follow THM, this is an S.

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